Kirsten Smith is an Occupational Therapist, Clinician and PHD Candidate with her research focused on Mindfulness in therapy and rehabilitation.
Learn about Mindfulness, its importance during Covid-19, and try some Mindfulness practices that you can use in your daily life.
We will be using Zoom to deliver this workshop. https://us02web.zoom.us/meeting/register/tZIvd-2hqz8tGdZ4zgUNNPKdj09sdnDLal43
If you would like more information on how to use Zoom please visit: https://support.zoom.us/hc/en-us/articles/201362033-Getting-Started-on-Windows-and-Mac